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Nutrition Facts
Serving Size
1 serving (100g)
Amount per serving
Calories
308
% Daily Value *
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 59g
21%
Dietary Fiber 3g
11%
Total Sugars 42g
Protein 4g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: INVERT SUGAR SYRUP. WHEAT FLOUR, WATER, DRIED FRUIT (11%) (SULTANAS, RAISINS, VEGETABLE OIL), RICE BRAN OIL SPARED (RICE BRAN OIL, WATER, EMULSIFIERS (MONO- AND DI-GLYCERIDES OF FATTY ACIDS, SOY LECITHIN), SALT, ACIDITY REGULATOR (LACTIC ACID)), GOLDEN SYRUP, HUMECTANT (GLYCERINE), DRIED SKIMMED MILK, RAISING AGENTS (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), MILK PROTEIN, WHOLE EGG POWDER, DRIED EGG WHITE, SPICES, STABILISER (XANTHAN GUM), PRESERVATIVE (SORBIC ACID), ACIDITY REGULATOR (CITRIC ACID), NATURAL FLAVOUR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Steamed Puddings contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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