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Khong Guan Corporation
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Nutrition Facts
Serving Size
75 grm (75g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 1g
Saturated Fat 0.5g
Trans Fat
Cholesterol 0mg
Sodium 70mg
Total Carbohydrate 52g
Dietary Fiber 2g
Total Sugars 5g
Protein 5g
Vitamin D
Calcium 120mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, WATER, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL), SUGAR, BAKING POWDER, AND YEAST.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Steamed Bread contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.