Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Grindstone Bakery
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Nutrition Facts
Serving Size
43 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 17g
Dietary Fiber 4g
Total Sugars 0g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE SPELT*, FILTERED WATER, FERMENTATION STARTER* (RYE*, FILTERED WATER), SPROUTED SESAME*, SUNFLOWER* AND PUMPKIN* SEEDS, SEA SALT
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sprouted Seeds Spelt Bread contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
