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Living Intentions, LLC
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 13.2g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 237mg
10%
Total Carbohydrate 5.1g
2%
Dietary Fiber 1g
4%
Total Sugars
Protein 7.1g
Vitamin D
Calcium 10mg
1%
Iron 4mg
23%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPROUTED ORGANIC PUMPKIN SEEDS, HIMALAYAN CRYSTAL SALT AND ORGANIC UNFILTERED OLIVE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sprouted Pumpkin Seeds contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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