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4.8
Cybros Inc.
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
169
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 328mg
14%
Total Carbohydrate 26.9g
10%
Dietary Fiber 5g
18%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 6g
Vitamin D 0 IU
0%
Calcium 53mg
4%
Iron 1mg
6%
Potassium 107mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE SPROUTED GRAINS OF RED WHEAT BERRIES, QUINOA, OAT GROATS, RYE BERRIES, BARLEY, AMARANTH, AND MILLET, 100% WHOLE WHEAT FLOUR, WATER, SUNFLOWER OIL, VITAL WHEAT GLUTEN, ORGANIC HONEY, OAT FIBER, CULTURED WHEAT, SALT, MOLASSES, YEAST.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sprouted Mash 7-Grain Flatbread contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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