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The Fresh Market, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
81
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 931mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 5g
Protein 3g
Vitamin D
Calcium 39mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLE STOCK (WATER, VEGETABLE BASE [WATER, ONION, CARROT, CELERY, SALT]), TOMATOES [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), ONIONS, CORN, CELERY, CARROTS, WAX BEANS, TOMATO PASTE, ZUCCHINI, CONTAINS 25 OR LESS OF: FENNEL, ORGANIC CORN STARCH, BASIL, SALT, CANOLA OIL, GARLIC, PARSLEY, SUGAR, NISIN PREPARATION AND SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spring Vegetable Soup contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (24g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.