Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Natural Selection Foods, LLC
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 60mg
Iron 4mg
Potassium 330mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BABY ROMAINE*, BABY CHARD*, BABY MIZUNA*, RADICCHIO*, BABY RED LEAF*, BABY GREEN LEAF*, BABY OAK LEAF*, BABY ARUGULA*, BABY SPINACH*, BABY BUTTER LETTUCE*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spring Mix contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
