Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Marpen Trade Limited
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Nutrition Facts
Serving Size
25 g
Amount per serving
Calories
77
% Daily Value *
Total Fat 6.1g
8%
Saturated Fat 2.3g
11%
Trans Fat
Cholesterol
Sodium 13mg
1%
Total Carbohydrate 1.4g
1%
Dietary Fiber
Total Sugars 1.2g
Protein 4.1g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Pasteurised Cow Milk, Water, Cream, Vinegar
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spring Blue Paneer Cottage Cheese 250G contains 16.4g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (319g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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