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Harry's Farmers Market, Ltd.
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Nutrition Facts
Serving Size
1 cup (232g)
Amount per serving
Calories
181
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 251mg
Total Carbohydrate 31g
Dietary Fiber 12.1g
Total Sugars 5g
Protein 12g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, GREEN SPLIT PEAS, CARROTS CELERY, ONIONS, SOY BITS (TEXTURED SOY PROTEIN, SOYBEAN OIL, SALT, CARAMEL COLOR (NATURAL FLAVOR), BASE (CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION AND GARLIC POWDER), CANOLA OIL, KOSHER SALT, MARJORAM, PARSLEY, OREGANO ROSEMARY, GARLIC CLOVES, WHITE PEPPER, BAY LEAVES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Split Pea Soup contains 5.2g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (100g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.