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Taylor Fresh Foods, Inc.
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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 17g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 75mg
Sodium 360mg
Total Carbohydrate 7g
Dietary Fiber 1g
Total Sugars 5g
Includes 4g Added Sugars
Protein 7g
Vitamin D 0 IU
Calcium 54mg
Iron 2mg
Potassium 329mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, HONEY POMMERY MUSTARD DRESSING (SOYBEAN OIL, WATER, APPLE CIDER VINEGAR, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, SPICES], DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], SUGAR, HONEY, OLIVE OIL, SHALLOT, GARLIC [WATER, GARLIC], SALT, XANTHAN GUM, WHITE PEPPER, BLACK PEPPER, DRIED PARSLEY), HARD COOKED EGG, BACON (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach Salad with Bacon contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (136g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.