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H E Butt Grocery Company
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Nutrition Facts
Serving Size
2 stuffed mushroom caps (74g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 95mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars
Protein 5g
Vitamin D
Calcium 90mg
Iron 0mg
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MUSHROOM, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CALCIUM SULFATE, NATAMYCIN), SPINACH.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach Mozzarella Stuffed Mushroom Bites contains 6.8g of protein, which is about the same as 1.1 eggs, 0.3 chicken breasts, or 0.5 cups (131g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.