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Meijer, Inc.
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Nutrition Facts
Serving Size
2 tbsp (31g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 8g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 200mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOUR CREAM (NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE TO PRESERVE FRESHNESS), SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SPICE, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), WATER CHESTNUTS, CONTAINS 2% OR LESS OF: AUTOLYZED YEAST EXTRACT, CARROT, CITRIC ACID, DEXTROSE, GARLIC, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND WHEAT), LACTOSE, LEEK, NATURAL FLAVORS, ONION, POTATO STARCH, SALT, SUGAR, TARTARIC ACID, SPICE, TURMERIC.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach Dip contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.