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Bj's Wholesale Club / Corporate Brands
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Nutrition Facts
Serving Size
1 cup (195g)
Amount per serving
Calories
371
% Daily Value *
Total Fat 25g
Saturated Fat 15g
Trans Fat 0g
Cholesterol 140mg
Sodium 681mg
Total Carbohydrate 18g
Dietary Fiber 2.9g
Total Sugars 2g
Protein 15g
Vitamin D
Calcium 349mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, PASTA (DURUM AND SEMOLINA FLOUR, WATER, WHOLE EGGS), PASTEURIZED WHOLE MILK, CREAM, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT AND CAROB BEAN GUM, XANTHAN GUM, GUAR GUM [STABILIZERS]), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), GRANULATED GARLIC, SALT, WHEAT FLOUR, BUTTER, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach and Cheese Lasagna contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
