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Harbor Seafood Inc
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
61
% Daily Value *
Total Fat 6.1g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 152mg
7%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 5.1g Added Sugars
10%
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, SHRIMP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, SUGAR, SALT, SPICE, AND OLEORESIN PAPRIKA), ARTICHOKES, MUSHROOMS, SOUR CREAM (CULTURED CREAM), WHEY PROTEIN CONCENTRATE, VINEGAR, CULTURED DEXTROSE, NATURAL PARMESAN CHEESE FLAVOR, NATURAL SOUR CREAM FLAVOR, MALTODEXTRIN, SALT, GARLIC, LEMON JUICE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spinach & Artichoke Shrimp Dip contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
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