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Sushi with Gusto
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Nutrition Facts
Serving Size
430.99999999999994 g
Amount per serving
Calories
771
% Daily Value *
Total Fat 28g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 73mg
Sodium 1991mg
Total Carbohydrate 88.8g
Dietary Fiber 3g
Total Sugars 32g
Protein 32g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE SUSHI RICE (WHITE RICE, WATER, VINEGAR, SALT, SUGAR), RAW TUNA, CUCUMBER, AVOCADO, SEAWEED SALAD (SEAWEED, AGAR-AGAR, SESAME SEEDS, SESAME OIL, KIKURAGE MUSHROOM, SUGAR, VINEGAR, SALT, RED PEPPER, DISODIUM 5-INOSINATE, DISODIUM 5-QUANYLATE, FD&C YELLOW #5, FD&C BLUE #1, POTASSIUM SORBATE), SESAME SEEDS, POKEKAKE SEASONING (SESAME SEEDS, DRIED BONITO, SUGAR, SALT, CHILI PEPPER, SEAWEED, SWEET RICE WINE [WATER, RICE, MALTED RICE], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DISODIUM 5 INOSINATE, TOCOPHEROLS), SCALLIONS, BBQ EEL SAUCE (SUGAR, SOY SAUCE, WATER, MIRIN [SWEET COOKING RICE WINE], MODIFIED CORN STARCH, CARAMEL COLOR, SALT), SPICY MAYONNAISE SAUCE (MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUMEDTA, NATURAL FLAVORS], HOT SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE SODIUM BISULFITE, XANTHAN GUM), SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spicy Tuna Poke Bowl, Spicy Tuna contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (144g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.