Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
5 oz (143g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 30mg
Sodium 300mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NATURAL, FREE RANGE, GRASS FED LAMB SHOULDER, BASMATI RICE, TOMATO, RED ONION, TOMATO PASTE, IDLI RICE, CUMIN, RED CHILE POWDER, SESAME SEED, SEA SALT, CASHEW, CURRY LEAF, TURMERIC, CILANTRO, URAD DAL, FENUGREEK, CHANA DAL, NON-GMO RICE BRAN OIL, GINGER, GARLIC, DRIED RED CHILE, CORIANDER, SESAME OIL, MUSTARD SEED, MINT, LEMON JUICE, CARDAMOM, BLACK PEPPERCORN, FENNEL SEED, BAY LEAF, CINNAMON STICK, CLOVE, STAR ANISE, MUSKMELON, NUTMEG, MOCE
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spicy Tamil Lamb contains 8.4g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (163g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
