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Worthington Foods Inc.
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Nutrition Facts
Serving Size
1 burger (67g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
16%
Total Carbohydrate 11g
4%
Dietary Fiber 5g
18%
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium 320mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ORGANIC RED LENTILS, ORGANIC TEXTURED SOY PROTEIN, ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER, SEA SALT), ORGANIC ONIONS, ORGANIC POTATOES, GREEN PEAS, ORGANIC CANOLA OIL, ORGANIC SUNFLOWER OIL, ORGANIC RED CURRY PASTE (ORGANIC GINGER, ORGANIC RED PEPPERS, ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC LEMONGRASS, ORGANIC CURRY POWDER [ORGANIC TURMERIC, ORGANIC SPICES], ORGANIC CANOLA OIL, CITRIC ACID, ORGANIC CHILI POWDER, YEAST EXTRACT, ORGANIC FLAVORS), ORGANIC COCONUT CREAM, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), SPLIT GREEN PEAS, ORGANIC CARROTS, JALAPENO PEPPERS, ORGANIC RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF CILANTRO, SALT, NATURAL FLAVORS, RED PEPPER, ORGANIC YEAST EXTRACT (CONTAINS WHEAT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Spicy Indian Veggie Burgurs contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (174g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.