Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Fusia Asian Inspirations
Add to Food Log:
Nutrition Facts
Serving Size
5 pieces (142g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 6mg
Sodium 240mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 7g
Includes 3g Added Sugars
Protein 6g
Vitamin D
Calcium 53mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUSHI INGREDIENTS: WATER, RICE, COOKED SURIMI (ALASKA POLLOCK [THERAGRA CHALCOGRAMMA], WATER, SUGAR, WHEAT STARCH, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SORBITOL, FOOD STARCH-MODIFIED, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, POTASSIUM CHLORIDE, ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED), CARROTS, VINEGAR, SOYBEAN OR CANOLA OIL, WHOLE EGGS, CHILI, EGG YOLK, SUGAR, SALT, GARLIC, SESAME SEED, SEAWEED, MUSTARD FLOUR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). PACKETS INGREDIENTS: WASABI (SEE PACKET). SOY SAUCE (WATER, WHEAT, SOY, SALT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spicy Crab Roll contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
