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Cake or cupcake, spice, with icing or filling
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Nutrition Facts
Serving Size
1 regular cupcake (75g)
Amount per serving
Calories
318
% Daily Value *
Total Fat 19.4g
Saturated Fat 6.4g
Trans Fat
Cholesterol 42mg
Sodium 164mg
Total Carbohydrate 34.9g
Dietary Fiber 0.8g
Total Sugars
Protein 2.9g
Vitamin D
Calcium 21mg
Iron 1mg
Potassium 61mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spice Cake contains 3.9g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (75g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.