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Shasha
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Nutrition Facts
Serving Size
14 cookies (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 8g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE SPELT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPROUTED SPELT FLOUR, ORGANIC MALT SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC PALM FRUIT OIL, FILTERED WATER, ORGANIC HONEY, ORGANIC SPICES, ORGANIC GROUND GINGER, CHICORY ROOT INULIN, SODIUM BI
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spelt Ginger Snaps Cookies, Ginger Snaps contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.