Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Spartan
Add to Food Log:
Nutrition Facts
Serving Size
2 tbsp (30ml)
Amount per serving
Calories
20
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
Vitamin D
Calcium 40mg
3%
Iron 0mg
0%
Potassium 45mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, CORN SYRUP, CREAM*, CONTAINS LESS THAN. 5% ARTIFICIAL COLOR, SODIUM CITRATE, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN, AND VITAMIN A ADDED.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100ml of Spartan, Ultra-Pasteurized Fat Free Half & Half contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
