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Spartan
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Nutrition Facts
Serving Size
2 cookies (32g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 10g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars 6g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IPON ,THIAMINE MONONTRATE , RIBOFLAVIN, FOLIC ACID ), CANOLA AND OR AND OR PALM OIL. SUGAR, PECANS, CONTAINS OR LESS OF EGGS ,SALT BAKING SODA ADDS A TRAVAIL AMOUNT OF CHOLESTEROL .
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spartan, Pecan a Licious, Pecan Shortbread Cookies contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.