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Spartan
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Nutrition Facts
Serving Size
1 cookie (38g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 180mg
Total Carbohydrate 26g
Dietary Fiber 0g
Total Sugars 18g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, INVERT SUGAR, CONTAINS 2% OR LESS OF: RED CRUNCHLET TOPPING (SUGAR, CORN CEREAL, CORN SYRUP, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, MODIFIED CORN STARCH, RED 40 LAKE, BLUE 2 LAKE), FRUCTOSE, WATER, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, SKIM MILK, CORN STARCH, RED 40 LAKE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SALT, POLYSORBATE 60, SOY LECITHIN (EMULSIFIER).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spartan, Fresh Selections Red Velvet Frosted Cookies contains 2.6g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.