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4.8
Spartan
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Nutrition Facts
Serving Size
1 roll (28g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, POTASSIUM CHLORIDE, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL ALGINATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, SODIUM ALGINATE, YEAST, POTASSIUM SORBATE AND TBHQ (PRESERVATIVES), COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), SOY FLOUR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spartan, Flaky Butter Crescent Rolls contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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