Log This Food In Prospre
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Log This Food In Prospre
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Spartan
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Nutrition Facts
Serving Size
1 corn dog (76g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 11g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 610mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 9g
Protein 6g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BATTER INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL, SALT, LEAVING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, SOYBEAN OIL, DRIED HONEY, ONION POWDER, SOY LECITHIN, NONFAT MILK, EGG, COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN PORK, WATER, DEXTROSE, SALT, CORN SYRUP, CONTAINS 2% OR LESS OF FLAVORINGS, SODIUM PHOSPHATE, BEEF, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spartan, Classic Corn Dogs, Honey contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (153g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
