Log This Food In Prospre
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Log This Food In Prospre
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Patagonia Provisions, Inc.
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Nutrition Facts
Serving Size
120 g
Amount per serving
Calories
310
% Daily Value *
Total Fat 26g
Saturated Fat 4.5g
Trans Fat
Cholesterol 85mg
Sodium 250mg
Total Carbohydrate 0g
Dietary Fiber 1g
Total Sugars 0g
Protein 21g
Vitamin D
Calcium 310mg
Iron 2mg
Potassium 290mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE ANCHOVY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN OLIVES, ORGANIC APPLE CIDER VINEGAR, ORGANIC LEMON, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spanish White Anchovies Lemon Olive In Extra-Virgin Olive Oil, Spanish White Anchovies contains 17.5g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.3 cups (340g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
