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Spaghetti sauce with beef or meat other than lamb or mutton, homemade
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Nutrition Facts
Serving Size
1 cup (249g)
Amount per serving
Calories
224
% Daily Value *
Total Fat 11.2g
14%
Saturated Fat 3.5g
17%
Trans Fat
Cholesterol 45mg
15%
Sodium 1068mg
46%
Total Carbohydrate 15g
5%
Dietary Fiber 3.7g
13%
Total Sugars
Protein 14.8g
Vitamin D
Calcium 65mg
5%
Iron 3mg
15%
Potassium 789mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Spaghetti Meat Sauce contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (116g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
