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Spaans
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Nutrition Facts
Serving Size
2 cookies (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 5mg
Sodium 70mg
Total Carbohydrate 17g
Dietary Fiber 3g
Total Sugars
Protein 1g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR FREE CHOCOLATE CHIPS (MALTITOL, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA), SHORTENING (INTERESTERIFIED SOYBEAN OIL), SORBITOL, POLYDEXTROSE**, MALTODEXTRIN**, MACADAMIA NUTS, COCONUT, WHOLE EGGS, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, BICARBONATE OF SODA, SALT, CREAM OF TARTER, AMMONIUM BICARBONATE, CARAMEL COLOR**, ASPARTAME.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Spaans, Nut Cookies contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.