Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 cup (236.6ml)
Amount per serving
Calories
99
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 11.8g
4%
Dietary Fiber 0.9g
3%
Total Sugars 8.9g
Protein 5.9g
Vitamin D 118 IU
30%
Calcium 445mg
34%
Iron 1mg
6%
Potassium 296mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, NATURAL FLAVOR, GELLAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Soymilk contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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