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Gabriel Investment Holdings, LLC
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Nutrition Facts
Serving Size
1 bowl (198g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 321mg
Total Carbohydrate 18g
Dietary Fiber 3g
Total Sugars 3g
Protein 14g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PRE-COOKED SCRAMBLED EGG WHITES (EGG WHITES, WHOLE MILK, CORNSTARCH, SEA SALT, PEPPER), ROASTED POTATOES (POTATOES, OLIVE OIL), SHREDDED WHITE CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SALSA (TOMATOES, WATER, PUREED JALAPENO, SALT, GARLIC, SPICE, CITRIC ACID), DICED AVOCADO (AVOCADO, WATER, SALT, ASCORBIC ACID, CITRIC ACID), GREEN BELL PEPPER, RED BELL PEPPER, ONION, ROASTED SWEET CORN, COOKED BLACK BEANS, WATER, CILANTRO
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Southwestern Veggies contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.