Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Southwest Style Salad with Chicken Crisp Romaine, Chili Lime Seasoned White Chicken Meat, Tortilla Strips, Four Cheese Blend with Salsa Ranch Dressing, Southwest Style Salad with Chicken contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.