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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 170mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 3g
Includes 1g Added Sugars
Protein 3g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium 240mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CABBAGE, SOUTHWEST STYLE RANCH DRESSING (HIGH OLEIC SUNFLOWER OIL, LIME JUICE [WATER, LIME JUICE CONCENTRATE], BUTTERMILK, WATER, DISTILLED VINEGAR, PEAR JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, DRIED ONION, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SALT, EGG YOLKS, SPICE, LESS THAN 1% OF: MODIFIED FOOD STARCH, DRIED GARLIC, XANTHAN GUM, TORULA YEAST, NATURAL FLAVOR), CARROT, GREEN LEAF LETTUCE, PEPITAS (ROASTED WITH SALT ADDED), GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Southwest Chopped Salad Kit, Southwest contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.