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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
1 cup salad with 2 tbsp dressing (100g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 170mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 46mg
Iron 1mg
Potassium 248mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GREEN CABBAGE, SOUTHWEST RANCH DRESSING (SOYBEAN OIL, WATER, CULTURED NONFAT YOGURT [WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID BACTERIA CULTURES], BUTTERMILK, DISTILLED VINEGAR, PEAR JUICE CONCENTRATE, LIME JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF EACH: SALT, DRIED ONION, EGG YOLKS, SPICE, GARLIC POWDER, MODIFIED CORN STARCH, DRIED CILANTRO, GROUND RED PEPPER, XANTHAN GUM, TORULA YEAST, NATURAL FLAVOR), ROMAINE LETTUCE, CARROTS, PEPITAS (PEPITAS, SOYBEAN OIL, SALT), GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Southwest Chopped Salad Kit contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.