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Jason's Deli
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 66mg
Sodium 630mg
Total Carbohydrate 14g
Dietary Fiber 3.9g
Total Sugars 2g
Protein 19g
Vitamin D
Calcium 81mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREAST, CHICKEN BROTH (WATER SEA SALT, FLAVORING CARROT, CELERY, ONION, ONION POWDER, TURMERIC), TOMATOES KIDNEY BEANS, GREEN CHILE PEPPER, RED BELL PEPPER, ONION, SEASONINGS [SPICES (INCLUDING CHILI PEPPER), DEHYDRATED GARLIC, MODIFIED CORN STARCH, SALT PAPRIKA], CANOLA OIL JALAPENO MODIFIED CORN STARCH, CILANTRO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Southwest Chicken Chili contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (151g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.