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4.8
Aldi-Benner Company
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Nutrition Facts
Serving Size
1.5 oz (42.5g)
Amount per serving
Calories
208
% Daily Value *
Total Fat 12.9g
16%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 79mg
3%
Total Carbohydrate 19.8g
7%
Dietary Fiber 2g
7%
Total Sugars 14.8g
Protein 5.9g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (PEANUTS, PEANUT SUNFLOWER AND/OR COTTONSEED OIL, SALT). RAISINS. CHOCOLATE GEM CANDIES (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, COLORING [INCLUDES BEET JUICE, TURMERIC OLEORESIN, BETA CAROTENE, SPIRULINA EXTRACT], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT, SUNFLOWER AND/OR COTTONSEED OIL, SALT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Southern Grove, on the Go Trail Mix contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (271g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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