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Aldi-Benner Company
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Nutrition Facts
Serving Size
1.75 oz (50g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 17g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 21g
Dietary Fiber 3g
Total Sugars 14g
Protein 8g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS: ROASTED IN PEANUTS AND/OR COTTONSEED OIL. RAISINS, CHOCOLATE CANDIES: CONFECTIONERY COATING [SUGAR, VEGETABLE OIL (FRACTIONED PALM KERNEL OIL), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, WHEY, LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, COLORING (INCLUDES BLUE #2 LAKE, BLUE #1 LAKE, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #6, YELLOW #5 LAKE, BLUE #1), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE. ALMONDS AND CASHEWS: ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Southern Grove, Mountain Trail Mix contains 16g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.1 cups (311g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
