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Nutrition Facts
Serving Size
89 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 13g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 25mg
1%
Total Carbohydrate 27g
10%
Dietary Fiber 0g
0%
Total Sugars 25g
Includes 22g Added Sugars
44%
Protein 2g
Vitamin D
Calcium 72mg
6%
Iron 0mg
0%
Potassium 92mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, MILK, SUGAR, LEMON BASE [SUGAR, WATER, CORN SYRUP, LEMON JUICE CONCENTRATE, LEMON EXTRACT], NONFAT MILK, RASPBERRY SOUR VARIEGATE [POWDERED SUGAR (SUGAR, CORNSTARCH), SOYBEAN OIL, SUGAR, CITRIC ACID, COCONUT OIL, CONTAINS 2% OR LESS OF RED 40 ALUMINUM LAKE, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN], CORN SYRUP, GUAR GUM, MONO- DIGLYCERIDES (PLANT DERIVED), TURMERIC EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sour Lemon Berry Splash Creamy Tangy Lemon Premium Ice Cream with Swirls of Sour Raspberry, Sour Lemon Berry Splash contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (44g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
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