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Idahoan Foods, LLC
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Nutrition Facts
Serving Size
28.999999999999996 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 551mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 1g
Includes 0g Added Sugars
Protein 3g
Vitamin D
Calcium 30mg
Iron 0mg
Potassium 299mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: IDAHO POTATOES (RUSSET AND RED VARIETIES), VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), MALTODEXTRIN, SALT, SOUR CREAM (CULTURED CREAM, NONFAT MILK), NONFAT DRY MILK SUGAR, BUTTERMILK POWDER, MONOGLYCERIDES, DRIED ONION, DRIED CHIVES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sour Cream & Chives Mashed Potatoes, Sour Cream & Chives contains 10.3g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (200g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
