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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 691mg
Total Carbohydrate 24g
Dietary Fiber 2g
Total Sugars 4g
Protein 8g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 221mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK, CORN, POTATOES, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), CARROTS, FOOD STARCH-MODIFIED, SOYBEAN OIL, CELERY, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT THAT NATURALLY OCCURRING IN SEA SALT AND CELERY (BACON, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER), SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR, MALTODEXTRIN, DEHYDRATED ONIONS, SOY PROTEIN CONCENTRATE, DRIED TORULA YEAST, CHICKEN FAT, TITANIUM DIOXIDE (COLOR), SPICE, BETA-CAROTENE (FOR COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Soup contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.