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Taste of Scandinavia Bakery & Cafe
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
191
% Daily Value *
Total Fat 14g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 54mg
Sodium 66mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 41mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), CELERY, CARROTS, CHICKEN MEAT, ONIONS, WILD RICE, MUSHROOMS, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], GARLIC, CHICKEN FAT, SPICE, MONO-DIGLYCERIDE EMULSIFIER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Soup contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (60g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.