Log This Food In Prospre
Track macros and generate meals
Soul Vegetarian LLC
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
4.6 oz (140g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 17g
Saturated Fat 4g
Trans Fat 0g
Cholesterol
Sodium 379mg
Total Carbohydrate 21g
Dietary Fiber 2.9g
Total Sugars 4g
Protein 14g
Vitamin D
Calcium 111mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID)], TOMATO PASTE, ORGANIC SOY MILK, GRANULATED GARLIC, TURBINADO SUGAR, BASIL, OLIVE OIL, ITALIAN SEASONING, WATER, CURRY POWDER, GRANULATED ONION, SEA SALT, PAPRIKA, SOY SAUCE, VEGETABLE OIL, GLUTEN FLOUR
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Soul Vegan, Lasagna contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.