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Schmidt's Honey Hill Farms
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Nutrition Facts
Serving Size
1 can drained (113g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 50mg
Sodium 280mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 28g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE TUNA, SOYBEAN OIL, VEGETABLE BROTH, SEA SALT
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Solid White Albacore Tuna In Vegetable Oil contains 24.8g of protein, which is about the same as 4.1 eggs, 0.9 chicken breasts, or 1.8 cups (481g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.