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Alouette Cheese USA LLC
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Nutrition Facts
Serving Size
2 tbsp (23g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 110mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0.3g
1%
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED CULTURED MILK AND CREAM, SPINACH, ARTICHOKE, SALT, ONION, GARLIC, GUAR GUM AND/OR CAROB BEAN GUM, SORBIC ACID (TO MAINTAIN FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Soft Spreadable Cheese contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
