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Chipita America, Inc.
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Nutrition Facts
Serving Size
1 croissant (75g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 21g
Saturated Fat 11g
Trans Fat 0g
Cholesterol 15mg
Sodium 125mg
Total Carbohydrate 32g
Dietary Fiber 2g
Total Sugars 14g
Protein 5g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, COCOA FILLING (29%) [PALM OIL (VEGETABLE FAT), GLUCOSE SYRUP, SUGAR, WATER, LOW FAT COCOA POWDER (7%), NONFAT DRY MILK, VEGETABLE OILS (SUNFLOWER OIL OR COTTONSEED OIL), ETHYL ALCOHOL, POLYGLYCEROL ESTERS OF FATTY ACIDS (EMULSIFIER), FLAVORINGS, SODIUM ALGINATE (GELLING AGENT), POTASSIUM SORBATE (PRESERVATIVE)], PALM OIL (VEGETABLE FAT), SUGAR, MONO- AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), EGG YOLK, VEGETABLE OILS (SUNFLOWER OIL, COTTONSEED OIL OR CANOLA OIL), CORN SYRUP, YEAST, CITRIC ACID (ACIDITY REGULATOR), SALT, FLAVORINGS, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Soft Croissant with Chocolate Cream Filling contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.