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Nabisco Biscuit Company
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Nutrition Facts
Serving Size
2 cookies (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 12g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 15mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMINB1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM AND PALM KERNEL OIL, CORNSTARCH, DEXTROSE, MALTODEXTRIN, BAKING SODA, SALT, WHEY, CINNAMON, MILK, CARAMEL COLOR, SOY LECITHIN, SKIM MILK, ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, LACTOSE, ARTIFICIAL COLOR (BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE), NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Soft Cookies contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.