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Nutrition Facts
Serving Size
1 bowl (241g)
Amount per serving
Calories
251
% Daily Value *
Total Fat 15g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 600mg
Total Carbohydrate 24g
Dietary Fiber 4.1g
Total Sugars 5g
Protein 7g
Vitamin D
Calcium 41mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOBA NOODLES (WATER, BUCKWHEAT FLOUR, SEMOLINA FLOUR), WATER, CARROTS, BROCCOLI, EDAMAME, BELL PEPPERS, CASHEWS, CANOLA OIL, CASHEW BUTTER, ONIONS, TAMARI SAUCE (WATER, SOYBEANS, SALT, VINEGAR), GREEN ONIONS, SESAME OIL, GINGER PUREE, VEGETABLE BASE (COOKED VEGETABLES [CARROT, CELERY, ONIONS], SUGAR, SALT, CANOLA OIL, YEAST EXTRACT, FLAVORINGS), CHOPPED GARLIC (GARLIC, WATER), LEMON JUICE CONCENTRATE, RICE VINEGAR, SALT, CORN STARCH, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Soba Noodles with Vegetables In a Creamy Cashew Sauce contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.