Log This Food In Prospre
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Log This Food In Prospre
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Yoplait USA
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Nutrition Facts
Serving Size
1 container (207ml)
Amount per serving
Calories
159
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 81mg
4%
Total Carbohydrate 29g
11%
Dietary Fiber 0g
0%
Total Sugars 26g
Protein 4g
Vitamin D
Calcium 149mg
11%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED LOW FAT MILK, WATER, SUGAR, FRUIT PREPARATION (SUGAR, PINEAPPLE, COCONUT OIL, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, PECTIN, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [TO MAINTAIN FRESHNESS], COLOR [YELLOW 5, ANNATTO, TURMERIC]), MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, PECTIN, SUCRALOSE, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Smoothie, Pina Colada contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (37g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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