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Log This Food In Prospre
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Ivy City Smokehouse, Inc
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Nutrition Facts
Serving Size
56.99999999999999 g
Amount per serving
Calories
215
% Daily Value *
Total Fat 15g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 495mg
Total Carbohydrate 5g
Dietary Fiber 0.5g
Total Sugars 1g
Includes 1g Added Sugars
Protein 7g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 124mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SMOKED GREAT LAKES WHITEFISH (WHITEFISH, SALT, BROWN SUGAR, SPICES & HARDWOOD SMOKE), MAYO (EXPELLER PRESSED CANOLA OIL,CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST & SALT), NATURAL FLAVORS, LEMON JUICE, BROWN SUGAR, SPICES, GREEN TEA AND ROSEMARY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smoked Whitefish Salad, Smoked Whitefish contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
