Log This Food In Prospre
Track macros and generate meals
7-Eleven, Inc.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
200.99999999999997 g
Amount per serving
Calories
350
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 40mg
Sodium 1220mg
Total Carbohydrate 54.1g
Dietary Fiber 4g
Total Sugars 8g
Includes 4g Added Sugars
Protein 22.1g
Vitamin D
Calcium 105mg
Iron 4mg
Potassium 565mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEEDED WHEAT BREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT FLOUR, GRANULATED SUGAR, MOLASSES, CANOLA OIL SALT, ROLLED OATS, SUNFLOWER SEEDS, FLAX SEEDS, WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, SOYBEAN OIL, ENZYMES), YEAST, CULTURED WHEAT FLOUR, EGGLESS WASH (WATER, VEGETABLE OIL, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS, STARCH), PAN SPRAY (WATER, CANOLA OIL, SOY LECITHIN, SORBIC ACID, POTASSIUM SORBATE (PRESERVATIVES, COLOR (INCLUDE BETA CAROTENE) PROPELLANT)), SMOKED TURKEY (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO, LETTUCE
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smoked Turkey with Lettuce and Tomatoes on Wheat Bread Breast Sandwich, Smoked Turkey contains 11g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (214g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.