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Pick Place Chowder
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 22g
28%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 79mg
26%
Sodium 969mg
42%
Total Carbohydrate 17g
6%
Dietary Fiber 0.9g
3%
Total Sugars 3g
Protein 9g
Vitamin D
Calcium 79mg
6%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, CREAM (MILK), MILK, RED POTATOES, SMOKED SALMON (ATLANTIC SALMON {COLOR ADDED}, SALT, SUGAR, NATURAL HARDWOOD SMOKE), ONION, CELERY, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS}), TOMATO PASTE (TOMATOES, CITRIC ACID), BUTTER (CREAM {MILK}), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAPERS (CAPERS, WATER, DISTILLED VINEGAR, SALT), LOBSTER BASE (LOBSTER, SALT, AUTOLYZED YEAST, MALTODEXTRIN {FROM CORN}, BUTTER {CREAM, FLAVORINGS}, SHRIMP, MODIFIED POTATO STARCH, FLAVORINGS, ONION POWDER, CARAMEL COLOR, CITRIC ACID, SCALLOPS, EXTRACTIVE OF PAPRIKA, SPICES), POTATO STARCH, FISH BASE (BAKED WHITE FISH {POLLACK}, NATURAL FISH STOCK, SALT, YEAST EXTRACT, POTATO FLOUR, DRY WHEY, BUTTER {CREAM, NATURAL FLAVORINGS}, CORN OIL, FLAVORING), DEHYDRATED GARLIC, SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Smoked Salmon Chowder contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (77g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
